Compassionate Grief Support When You Need It Most
Losing someone or something important can make life feel very hard. At Hillside Wellness Center in Sherman Oaks, we help people work through their grief in a caring, gentle way. Our trained therapists understand that everyone deals with loss differently, and we're here to support you through this tough time.
Understanding Grief and Loss
Grief can show up in many ways - it's not just about feeling sad. Our grief counselors help you understand and cope with the many feelings that come with loss.
- Feeling sad, angry, or confused
- Having trouble sleeping or eating
- Feeling alone or disconnected
- Finding it hard to do daily tasks
- Missing the person or thing you lost
- Feeling guilty or stuck
When you're dealing with grief, it might feel like nobody understands what you're going through. Our therapists at Hillside Wellness Center create a safe space where you can talk about your feelings without judgment. We help you find healthy ways to remember and honor what you've lost while learning to move forward.
How Our Grief Therapy Can Help
Our Sherman Oaks grief counselors use proven methods to help you:
- Work through complicated emotions
- Build coping skills for hard days
- Connect with others who understand
- Find meaning after loss
- Take care of yourself during grief
- Handle grief-related anxiety and depression
As a non-profit mental health center, we believe everyone deserves support during tough times. We offer both in-person and online grief therapy sessions to fit your needs and schedule. Our caring team works with people of all backgrounds and ages.
Types of Grief Support We Offer
At our Sherman Oaks location, we provide:
- One-on-one grief counseling
- Group grief support sessions
- Family grief therapy
- Support for children dealing with loss
- Help for grief related to illness or trauma
- Online grief counseling options
Why Choose Our Grief Therapy Services in Sherman Oaks?
- Licensed and caring therapists with special training in grief counseling
- Affordable rates and sliding scale fees as a non-profit center
- Flexible scheduling with both daytime and evening appointments
- Comfortable, private setting in Sherman Oaks
- Choice of in-person or online therapy sessions
- Both individual and group support options
- Quick response times when you reach out for help
We work closely with other mental health experts in the Sherman Oaks area, making sure you get complete care if you need it. Our center is easy to reach from nearby areas like Studio City, Van Nuys, and Encino, with plenty of parking available.
Who Can Benefit from Grief Therapy?
Our grief therapy services in Sherman Oaks are designed for anyone dealing with loss. This includes people who have lost loved ones, those going through major life changes, individuals coping with illness, children dealing with loss, and family members supporting each other through grief. We are here to help whether your loss is recent or happened years ago.
