Our Sherman Oaks center provides mental health groups and support groups designed for specific needs, including postpartum depression, grief and loss, anxiety management, and personal growth. Each group therapy workshop offers a safe environment where participants share experiences and learn from others facing similar challenges, while covering practical topics like stress management, healthy relationships, and coping skills.
Contact Hillside Wellness Center at 424-261-9444 to learn more about our current mental health groups and upcoming workshops to find the right support option for your needs.
Groups & Workshops
$25 a Session
Mommy Support Group
Pre & Postpartum Support Group with Dr. Irene
Join our mental health group for pre & postpartum support, led by Dr. Irene. This support group provides a caring space for new and expecting mothers in the Sherman Oaks area.
Grief & Loss
You don’t have to grieve alone.
Our Grief and Loss group provides a compassionate space for individuals navigating the pain of losing a loved one. This group is facilitated by trained therapists who guide participants through the stages of grief, emotional processing, and healing.
You’ll find comfort, understanding, and community as you move through your grief at your own pace.
Open to adults of all backgrounds and faiths.
Duration: Ongoing weekly group
Couples Therapy
Reconnect. Realign. Rebuild.
Couples therapy at our center offers a safe, supportive space to explore
relationship challenges and strengthen emotional bonds. Whether you’re
facing conflict, communication issues, life transitions, or simply want to
grow closer, we work with you to identify patterns and build tools for a
healthier partnership.
We welcome couples at any stage—dating, engaged, married, or long-term committed
Sessions offered in-person and virtually.
Premarital Workshops
Strengthen your foundation before saying “I do.”
Our premarital workshops are designed for engaged couples or those
considering long-term commitment. Led by licensed therapists, these
sessions explore key areas like communication, conflict resolution,
financial planning, intimacy, and family dynamics.
Whether you’re newly engaged or already planning your future, our workshops will help you deepen your connection and enter marriage with confidence and clarity.
Format: Group or individual options available
