Apr 17

What Makes Online Therapy Work for Sherman Oaks Families

Modern family life brings unique mental health challenges, and finding time for in-person therapy isn't always possible. Online therapy has become a practical solution for Sherman Oaks families seeking mental ...

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Apr 3

Mental Health Testing Facts Every Parent Should Know

Understanding your child's mental health needs starts with proper assessment and testing. For Sherman Oaks parents, knowing what mental health testing involves helps make informed decisions about their child'...

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May 1

What is Depression?

By: Corrina Levine, AMFT Approximately 16 million Americans are diagnosed with various levels of Major Depressive Disorder each year (Anxiety and Depression Association of America, 2018). Due to this high number of ...

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Feb 26

Are You a Fraud?

Have any of these thoughts ever popped up? Who do I think I am? I'm not good enough. Will I get exposed? I don't belong here. Am I ...

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Feb 23

The Mindful Mother

What does it really mean to be a mindful mother and how can we create mindfulness within our family? Mindfulness begins with ourselves as moms. Once we can become calm ...

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